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Category: Health and Wellness

Feb20th 2021

Movement Is Medicine!

The 7 Best Ways to Get Yourself Moving It is easy to turn physical activity into an “all-or-nothing” attitude. We get it – you had a long day at work, you have demands at home, and you may not have full access to your gym yet due to COVID restrictions. When it is difficult to

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Feb10th 2021

3 Ways Post-Surgical Rehab Can Aid In Your Recovery

Every year, our Comber Physical Therapy team meets hundreds of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you are undergoing a joint replacement, knee surgery, or some other procedure, we are confident

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Dec20th 2020

Understanding the Importance of Getting Active

Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding

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