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Category: Health and Wellness

Aug10th 2019

Ditch the Meds and Get to the Root of Your Problem With Physical Therapy

It is no secret that pain can put a dent in your lifestyle. Many people make the mistake of relying on medication to provide relief, but meds only mask the symptoms, instead of fixing them. Physical therapy is a natural and non-invasive treatment that works. If you are suffering from either acute or chronic pain,

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Jun20th 2019

9 Reasons Why Stretching Will Benefit You

If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is the perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist or chiropractor can help walk you

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