Category: physical therapy

Mar20th 2021

March is Multiple Sclerosis Awareness Month!

Physical Therapy Can Help You Live More Comfortably and Independently with MS Multiple Sclerosis (MS) is a neurological disease that causes the body’s immune system to abnormally attack the covering of the nerve cells, called myelin. This causes scarring and decreases the nerves’ ability to transmit signals properly. The progression of Multiple Sclerosis is based

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Mar10th 2021

6 Things In Your Diet That May Be Causing You Pain

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. What

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Feb20th 2021

Movement Is Medicine!

The 7 Best Ways to Get Yourself Moving It is easy to turn physical activity into an “all-or-nothing” attitude. We get it – you had a long day at work, you have demands at home, and you may not have full access to your gym yet due to COVID restrictions. When it is difficult to

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