Category: physical therapy

Combat Chronic Back Pain With Exercise & Movement Nov3rd 2021

Combat Chronic Back Pain With Exercise & Movement

Picture this: You’ve just finished helping your friend move into their new home, and you’re exhausted. All afternoon you’ve been lifting heavy boxes, trying to get the job done as quickly as possible so you can go home, shower, and lie down for a nap. When you arrive at your house and begin to wind down

Read Full Post

3 Ways Physical Therapy Can Provide Natural and Effective Pain Relief Oct12th 2021

3 Ways Physical Therapy Can Provide Natural and Effective Pain Relief

After trying NSAIDs or steroids without feeling relief, many individuals with chronic pain can feel that they have no choice but to turn to more powerful opioid drugs. Do you feel anxious or unnerved by the idea of relying solely on drugs for pain management for the foreseeable future? If so, those worries and fears

Read Full Post

5 Ways To Know You Need Physical Therapy Oct3rd 2021

5 Ways To Know You Need Physical Therapy

Happy National Physical Therapy Month! Did you know that physical therapy isn’t just for rehabilitation or athletes in training? It’s true! There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions.   To spread awareness about this month, we put together a list of

Read Full Post