Jun12th 2021Do you work out regularly? Working out on a regular basis is a great way to improve and maintain good health. It is critical to make sure you have a good stretching routine in place for both pre and post-workout. However, if you’re not stretching before and after your workout, you’re not really taking advantage
May12th 2021If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in a
May3rd 2021Have you, or someone you know, recently suffered from a stroke? It is no secret that any neurological disorder can be limiting and debilitating, forcing you to find new ways to manage your daily life. While this can be frustrating, physical therapy can help improve your function so you can get back to living your
