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Health Blog

Sep10th 2020

Do You Sit at a Desk Most of the Day? Here’s How to Stay Active During the 9-5!

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

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Aug25th 2020

Ergonomic Tips for Your Home Classroom

Ergonomic Tips for Your Home Classroom With millions of children homeschooling due to COVID-19, and reports of this continuing for some time, children are spending more time on electronic devices to get their work done. Creating a work area for your child that is comfortable and ergonomic is the key to setting them up for success in

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Aug20th 2020

Tips for Preventing Play and Sports Injuries

As proud as you are of your child’s bravery on the playground or playing field, a part of you still frets over the potential for injury. It’s only natural to be concerned about sprains, strains, accident injuries, and overuse injuries in active kids. The good news is that neither you nor your child is completely

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