Health Blog

Sep20th 2020

Suffering With Back Pain? Check Your Posture!

In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008. It is also estimated that more than 25 million Americans suffer from chronic pain, many with a disability that prevents them from doing normal daily tasks like working and caring for themselves or others.

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Sep10th 2020

Do You Sit at a Desk Most of the Day? Here’s How to Stay Active During the 9-5!

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

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Aug25th 2020

Ergonomic Tips for Your Home Classroom

Ergonomic Tips for Your Home Classroom With millions of children homeschooling due to COVID-19, and reports of this continuing for some time, children are spending more time on electronic devices to get their work done. Creating a work area for your child that is comfortable and ergonomic is the key to setting them up for success in

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