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Category: Physical Health

Feb20th 2021

Movement Is Medicine!

The 7 Best Ways to Get Yourself Moving It is easy to turn physical activity into an “all-or-nothing” attitude. We get it – you had a long day at work, you have demands at home, and you may not have full access to your gym yet due to COVID restrictions. When it is difficult to

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Feb10th 2021

3 Ways Post-Surgical Rehab Can Aid In Your Recovery

Every year, our Comber Physical Therapy team meets hundreds of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you are undergoing a joint replacement, knee surgery, or some other procedure, we are confident

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