Oct12th 2021After trying NSAIDs or steroids without feeling relief, many individuals with chronic pain can feel that they have no choice but to turn to more powerful opioid drugs. Do you feel anxious or unnerved by the idea of relying solely on drugs for pain management for the foreseeable future? If so, those worries and fears
Oct3rd 2021Happy National Physical Therapy Month! Did you know that physical therapy isn’t just for rehabilitation or athletes in training? It’s true! There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions. To spread awareness about this month, we put together a list of
Feb20th 2021The 7 Best Ways to Get Yourself Moving It is easy to turn physical activity into an “all-or-nothing” attitude. We get it – you had a long day at work, you have demands at home, and you may not have full access to your gym yet due to COVID restrictions. When it is difficult to
