Category: healthy tips

Apr20th 2021

Hip and Knee Pain Relief with Physical Therapy

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Mar20th 2021

March is Multiple Sclerosis Awareness Month!

Physical Therapy Can Help You Live More Comfortably and Independently with MS Multiple Sclerosis (MS) is a neurological disease that causes the body’s immune system to abnormally attack the covering of the nerve cells, called myelin. This causes scarring and decreases the nerves’ ability to transmit signals properly. The progression of Multiple Sclerosis is based

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Mar10th 2021

6 Things In Your Diet That May Be Causing You Pain

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. What

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