Physical Therapy Rock Steady Boxing
Comber Physical Therapy and Fusion Chiropractic and Rock Steady Boxing have partnered to bring you to Rock Steady Boxing Williamsburg. This partnership is the first clinically-based program in the state of Virginia. This program, aimed at improving balance, speed of movement, flexibility, gait mechanics and emotional state and speech, incorporates non-contact boxing style exercises as a skilled therapy plan for movement and balance disorders, as well as Parkinson’s disease. Rock Steady Boxing serves both men and women of all ages and levels of ability.
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build power, strength, flexibility, and speed! Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Chris Rangel is our newest instructor, Rachael Carter is our new Program Director, Mike Lester is our veteran instructor.
Rachael is certified with the National Academy of Sports Medicine (NASM) as a Personal Trainer and Corrective Exercise Specialist. She is a certified coach for RSB. She has a background in martial arts, holding certifications in Sho Rin Jin Ryu Karate, kickboxing and karate. In her spare time she teaches kickboxing throughout various athletic organizations including her local parks and recreation program.
Rachael and her husband live in West Point, Virginia where they cheer on their three children at seasonal athletic events. Rachael also loves art, writing, and traveling.
Coaches: Jerry Hart, Mike Lester, and Chris Rangle
RSB Class Schedule
Monthly – $75
6-Month Package – $390
Drop-in Rate – $15
Pricing includes a membership card and a minimum of 8 classes per month. We accept cash, check, or charge. Please make checks out to “Comber Physical Therapy”.