Jun20th 2019If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is the perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist or chiropractor can help walk you
Jun10th 2019We all do it – we feel that all-too-familiar twinge of a headache coming on, and we pop in the Ibuprofen or Advil or Tylenol. However, sometimes a pill just doesn’t cut it when it comes to stress headaches. The sensation of a stress headache is described as a band of pressure around your head,
Jun5th 2019Do I Need a Physician Referral to See a Physical Therapist? This is a question that many patients tend to ask. “I’m in pain, I want help… but I need a referral – right?” To answer this simply, no – you do not! What many patients don’t understand is that you do not need permission
