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What Should I Expect?

Mar27th 2019

The class assigned to you after your initial assessment was chosen to meet your specific level of Parkinson’s. You can expect to be greeted warmly by the staff and your fellow boxers on your first day, and you can expect to meet lots of people who share the same challenges brought by PD. Classes are 60 minutes long, which include stretching, warm-ups, the workout and a cool-down.