We stress the importance of staying properly hydrated, so make sure to bring plenty of water. (Water bottles with straws are easier to use with boxing gloves on!) Don’t forget your gloves and wraps!
For hygienic reasons, we recommend that you purchase your own boxing gloves, wraps, and jump rope for class. We do, however, offer a limited number of “community” wraps and gloves. RSB offers all boxing gear at a discounted rate for purchase to RSB members.
Wear comfortable, breathable clothes that allow you to move freely. Most of our members wear sweatpants or shorts and t-shirts. Gym shoes are preferred.