Sleep Ergonomics

By |2019-02-20T09:57:03-04:00February 20th, 2019|Uncategorized|

“Sleep ergonomics” refers to our postures and positions during sleep. They either help us rest in safe mechanical positions for joints or they stress joints to the point that we wake up with more aches and pains than we fell asleep with. Sleeping position matters. Poor-quality sleep is proven to negatively affect over-all health. Sleeping [...]

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Why you shouldn’t be afraid to talk to your doctor.

By |2019-01-16T11:12:24-04:00January 16th, 2019|Blog, Uncategorized|

Women shouldn't hesitate to talk with a physician about health issues Millions of women suffer from premenstrual dysphoric disorder, endometriosis, pelvic floor disorders, pelvic organ prolapse and incontinence, but many are reluctant to discuss their symptoms with a physician. Obstetrician-gynecologist Jen Gunter explains the symptoms of each. The New York Times (tiered subscription model) (1/8)  

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What Spells Relief for Low Back Pain?

By |2018-12-13T15:26:53-04:00December 13th, 2018|Uncategorized|

If you’ve ever suffered from a bout of low back pain, then you know that finding relief is often any patient’s main goal. And with low back pain sending 2.5 million Americans to hospital emergency rooms every year, that’s a lot of patients seeking treatment options to relieve the pain. Medications—or combinations of medications—are [...]

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Rock Steady Boxing

Comber Physical Therapy and Fusion Chiropractic and Rock Steady Boxing have partnered to bring you to Rock Steady Boxing Williamsburg. This partnership is the first clinically-based program in the state of Virginia.

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